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Bounce off the walls is an idiom that describes when you are full of nervous excitement or agitation. When you are too excited or have extra energy. Casually, it also means that you’re ‘all over the place’.

Example

The athletes were bouncing off the walls in the locker room.

We were watching the soccer game and bouncing off the walls when they won!

I had so much sugar today, I’m just bouncing off the walls.

Quiz

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What is an Idiom

An idiom is a phrase or expression that usually presents a figurative, non-literal meaning attached to the phrase. Idioms are not just used in conversations – they’re also very common in literature, movies, and music. We utilize them to convey a message in a concise and effective manner, and often have deep cultural or historical significance. They help to create a vivid and memorable image in the minds of the audience.

Idioms are difficult because they do not mean what they literally state. Communication challenges emerge when you translate an idiom in your language; it will not make sense or if it does make sense you may miss the intended meaning.

How to Study Idioms

  1. Read them. Read books, newspapers, magazine articles, online articles for exposure in written material.
  2. Watch them. Watch TV shows and movies in English! There are so many streaming services available for you to choose from. Listen attentively and try to understand the context in which they are used.
  3. Use them. Talk to native speakers and try to incorporate common idioms into your conversations. Try using them during conversations with friends, family, coworkers, or through text.
  4. Practice. Practice. Practice. Remember that you can’t learn all of them! So start with a few that you understand and build your library of idioms from there!
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